29TH SEPTEMBER 2019. 10am

Entries are now closed


  • Final race results now available courtesy of Nice Work HERE

  • Unofficial "official race photos" available HERE

  • Thanks to all our marshals, volunteers, sponsors and competitors for supporting our event! You have helped us raise over £2,000 for East Grinstead Lions and Prostate Cancer UK again this year.

  • Please contact secretary@egtri.com if you have any questions 

Welcome to the EG10k race page, join us this year for our 10th anniversary event!

  • Multi-terrain race on a mainly flat course taking in scenic bridle paths around East Grinstead

  • Licenced by and run under the rules of UK Athletics (license no. 2019-38042)

  • All the mod cons: Chip timing, medical service, water station, indoor registration, toilets, parking, on site motivation from Meridian FM and finish line catering by East Grinstead Lions!

  • 10th Anniversary medal and t-shirt included in the entry price for all competitors, plus category prizes!


The EG10k is a community event organised “for runners, by runners” with all proceeds going to our charities, East Grinstead Lions and Prostate Cancer UK. It is organised and supported by volunteers from the East Grinstead Triathlon Club and the East Grinstead Athletics Club who will provide friendly encouragement, no matter what the weather.

The race is dedicated to the memory of Andy Ripley OBE, English rugby union international, an active East Grinstead sportsman and former member of both EGAC and EGTC, who died from prostate cancer in 2010.

The event attracts 300-400 competitors and caters for all abilities, from those looking to complete their first 10k to some of the talented athletes in our local clubs such as Oxted Runners, Worth Way Runners and Lingfield RC who may be chasing the 2017 course record of 33:25 minutes.


The first 7km are off-road on well-surfaced bridleways and the final 3km are on residential roads. The route is well marshalled and has a water station at 5km.


Course & Details

Date: 10:00 am, 29 September 2019

Race HQ: Imberhorne School, Imberhorne Lane, East Grinstead, West Sussex, RH19 1QY

Entries: Online only via Run Britain. No entries on the day.

Registration: On site on the day from 08:15

T-shirts and medals at the finish for all competitors

Prize giving at 11am

Course map


Race HQ map

Event Gallery