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We  will be  holding  a "How  to Tri"  recci on Saturday 26th June at 8.30am

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• You will have the opportunity to cycle round the bike course with an experienced member  of the East  Grinstead tri club ( this will be at a very easy pace so suitable for everyone)

• You will then have  the opportunity to run/jog round the run course being  led by a Tri Club member.

• We will also be setting up a mini transition so you can see how this works and ask any  questions.

• You  can  pick and  choose which elements you want to join but  please let  us know if you plan to come as due to covid, places are limited and will be allocated on  a first come first served basis.  Please email  race@egtri.com  to book your place.

• It  is your responsibility to  make sure your bike is safe for riding on the road if you intend to join this section of the morning, and you must  wear a  road worthy helmet.

• Please meet on field, outside King Leisure Centre,  by the carpark.