COACHED SESSIONS

Swimming:

Coached swimming sessions are held on Saturdays at 06:45 and Thursdays at 19:00 at the Kings Centre for club members only.

You need to have reserved your place 24 hrs in advance to guarantee your place. Swim sessions are booked via the EGTC ClubSpark page and you will need to register for ClubSpark first.

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https://clubs.britishtriathlon.org/EastGrinsteadTriClub/Coaching

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Cycling / turbo sessions:

Wednesday 19:30, Kings Centre Pavilion

Members only, no booking required.

 

Running:

Saturday  08:00, Kings Centre reception

Members only, no booking required.

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OTHER TRAINING

Cycling
Activator led rides for beginners.
Un-coached weekend rides with club mates.
Running
Coached easy running with the Grinstead Grinners, Tuesday 19:00 from the Kings Centre.
East Grinstead Park Run, Saturday 09:00
Swimming
Un-coached Open water swimming available at Weirwood reservoir and Diver's Cove