COACHED SESSIONS**
Swimming:
The pool at Kings has been reserved on Saturdays at 07:00 and Thursdays at 19:15 for club members only.
You need to have reserved your place by 09:00 on Thursday for Saturday swims or 09:00 on Tuesday for Thursday swims. Please use the links sent to members to do this.
**These are non coached sessions, however, training plans will be available to use.
Cycling:
TBA
Running:
Saturday 0900-1000, these will be non-coached sessions, training plans will be available.
Core strength & Yoga: (currently online)
Saturday 08.00-08.45*
*From mid-September
