OUR TRAINING SESSIONS

East Grinstead Tri Club provides weekly training sessions run by BTF qualified coaches to help you improve your fitness, technique and skills in a safe, friendly and structured environment.

In addition to the club coached training sessions there are other opportunities to train with club members in the local area, with open water swimming, group runs and group rides.

Cycling:

  • Activator led rides for beginners.

  • Un-coached weekend rides with club mates.

Running:

  • Coached easy running with the East Grinstead Grinners, Tuesday 19:30 from the Kings Centre.

  • East Grinstead Park Run, Saturday 09:00 at East Court

Swimming:

  • Un-coached Open water swimming available at Weirwood reservoir and Diver's Cove

All training takes place at Kings Centre, East Grinstead (unless stated otherwise)

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