COACHED SESSIONS**

Swimming:

The pool at Kings has been reserved on Saturdays at 07:00 and Thursdays at 19:15 for club members only.

You need to have reserved your place by 09:00 on Thursday for Saturday swims or 09:00 on Tuesday for Thursday swims.  Please use the links sent to members to do this.

**These are non coached sessions, however, training plans will be available to use.

 

Cycling:

TBA

 

Running:

Saturday  0900-1000, these will be non-coached sessions, training plans will be available.

 

Core strength & Yoga: (currently online)

Saturday 08.00-08.45*

*From mid-September

OTHER TRAINING

Cycling
Members arrange uncoached group rides through WhatsApp.
Running
Coached easy running with Grinstead Grinners.
East Grinstead Park Run.
Swimming
Open water practice at Weirwood reservoir.