COACHED SESSIONS**
Swimming:
Thursday 1900-1945
Saturday 0630-0725* & 0730-0825
Cycling:
Wednesday 1930-2030**
Running:
Saturday 0900-1000
Core strength:
Saturday 0745-0815*
*From mid-September
**From October
At Kings Centre (unless stated otherwise)
**All on hold due to |Covid-19 precautions. Members, check facebook and whats app for organised runs and cycle events from 9 Aug.
OTHER TRAINING
Cycling
Members arrange uncoached group rides through WhatsApp.
Running
Coached easy running with Grinstead Grinners.
East Grinstead Park Run.
Swimming
Open water practice at Weirwood reservoir.
